The Secret to Social Media Peace Is All In The Scrolling

There’s this curious phenomenon on the internet; that phenomenon is the feeling that everyone in the world needs to hear every single thing you think about, and more importantly, that…

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I Can’t Stop Recommending Yale’s Happiness Course…

So, it’s lockdown number 5,682,901, the world is really struggling, social media is bombarding our lives more than we usually allow, and perhaps there’s an existential crisis looming over your…

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Why Manifesting Works (It’s Science!)

Do you see people chanting mantras, affirmations, and manifesting what they want from life, and uncontrollably roll your eyes in disbelief? After all, could an Instagram caption telling the world…

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Hair Partings and Laughing Emojis: What The Media Thinks People Care About

The pandemic. COVID-19. Mask-wearing, social distancing, and vaccinations. A year-long lockdown for the UK. An elderly veteran single-handedly funded the NHS by walking up and down his garden. Dominic Cummings…

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How To Be More Decisive

I know first-hand what it’s like to be the person saying ‘I don’t really mind what we do/where we go’ over and over as you try to decide on plans…

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Why Everyone Should Have a Bucket List and Ideas for Yours

For a long time, I thought having a ‘bucket list’ was a bit morbid. There was no way I wanted to feel pressured to complete an arbitrary checklist before kicking…

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DIY Halloween Costume Ideas: Inspired by TV

Well, it’s been a year. Maybe you live somewhere where you’re able to meet up with a few people and celebrate? Or perhaps you’re such a hardcore Halloween fan that…

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Let Your Anxiety Float Away With Floatation Therapy

                          I’ll admit I was sceptical coming face to face with the prospect of floating in a small…

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9 to 5 Fit: Keeping Fit & Healthy

Training in dance and musical theatre doesn’t lend itself to sitting down at a desk all day, but sometimes your career path takes an unexpected turn and you end up…

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Health & Wellness: Misophonia Mentality

Back when I first looked it up, no-one really talked about misophonia. Now, it tends to be spread it across the internet and more people are aware of what’s up…

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London Life & Exercise: Why I’m Ditching The Gym…

Before you all start freaking out and thinking I’ve lost it, hear me out. My love affair with the gym began a long time ago and I would fit it into…

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